Certified Music Therapist, Certified Music Therapist Near Me, Depression Wellness Program, Family Wellness Program, Family Wellness Programs, Los Angeles Wellness Programs, Mind Body Soul Program

Y.U.M.M.Y. Time®
with Spring Groove

☆ DANCE ☆ SING ☆ BREATHE

An Inspirational BODY MIND & SOUL
program for the WHOLE FAMILY

“SPRING’S VOICE IS AS POWERFUL AS IT IS DELICATE” — NY Village Voice

Meditation For Families, Breath Work For Families, Meditation For Anxiety, Meditation For Depression
Meditation For Families, Breath Work For Families, Meditation For Anxiety, Meditation For Depression
Meditation For Families, Breath Work For Families, Meditation For Anxiety, Meditation For Depression
Family Wellness Program, Family Wellness Programs, Los Angeles Wellness Programs, Mind Body Soul Program
Family Wellness Program, Family Wellness Programs, Los Angeles Wellness Programs, Mind Body Soul Program
Family Wellness Program, Family Wellness Programs, Los Angeles Wellness Programs, Mind Body Soul Program

A JOURNEY from SOUND to SILENCE

STEP ONE:

DANCE to your favorite pop song to INVIGORATE the BODY

STEP TWO:

SING spiritual songs infused with ancient potent mantras from around the world to GLADDEN THE HEART

STEP THREE:

BREATHE slowly and deeply with guided meditation to QUIET THE MIND & CALM THE NERVOUS SYSTEM

REPEAT the Sound to Silence Cycle with NEW MUSIC

“SPRING IS A STAR” — RTL Television, Germany

Spring Groove, Y.U.M.M.Y. Time Wellness, Anxiety Programs, Anxiety Programs Near Me, Bhakti Near Me, Bhakti Sessions, Bhakti Yoga Los Angeles, Bhakti Yoga Near Me, Bhakti Yoga Practice, Body And Soul Program, Body Mind And Soul Program

Spring Groove is the proud founder of Y.U.M.M.Y. Time® Wellness — Your Ultimate Music, Meditation Time. She is a Music & Yoga Therapist, Bhakti Yoga teacher, Recording & Touring Artist and former Broadway Performer (Bye Bye Birdie, Grease, Saturday Night Fever, and her own Off-Broadway show entitled, Spring Alive). 

Spring has taught in over 20 countries and has 12 CD’s of her own on all digital platforms and is a proud voting member of the GRAMMY® Committee. She holds a B.F.A from The Boston Conservatory and her Yoga Teaching Certification from Sivananda Vedanta. Spring Groove is a Deepak Chopra student of Mantra Meditation and a Kabbalah Student of David Ghiyam. It is one of her greatest joys to bring families closer together with this landmark intergenerational wellness program.